Lots of staring at a laptop

smartphoneaddiction

I’ve been waking early at 530am to work on decks and sleeping late to work on my assignments. In between work end to assignment time, I’ve gone for seminars, meetups, study groups and classes.

I return home at 9pm. Then I stare at the laptop screen before settling in to sleep at 12am.

It’s not working out too well. It’s three hours down the drain.

The screen sucked me in.

I do it willingly. It’s something that I surrender to without thinking.

I simply do.

That has to change.

How do you get rid of your digital addiction?